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10 Class Pound Punchcard

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CA$100.00
CA$60.00
CA$60.00
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10 CLASS PUNCHCARD

POUND is a full-body cardio jam session, combining light resistance with constant simulated drumming. The workout fuses cardio, Pilates, isometric movements, plyometrics and Isometric poses into a 45-minute series. Burn between 400 and 900+ calories per hour, strengthen and sculpt infrequently used muscles, and drum your way to a leaner, slimmer physique – all while rocking out to your favorite music!
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**PLEASE NOTE IF YOU WANT CARD MAILED TO YOU, OR PICKED UP AT CLASS**


No expiry date on the punch passes. 
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  • Home
  • Who we are
  • POUND
  • Pound Unplugged
  • Generation Pound
  • Schedule/ Online Registration & Buy Classes
  • Contact Us
    • Policies
    • FAQs